She is the CEO of her family foundation and a lifelong yoga and meditation practitioner. Sonal is also the Philanthropist in Residence at the London School of Economics. Ashley M Johnson is a ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Celebrated yoga guru who taught Madonna and Gwyneth Paltrow dies at 53 - Tributes have poured in from across the world ...

Yoga guru Sharath Jois, aged 53, passed away during a teaching tour in the US. Known for leading the Ashtanga Yoga Institute, ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

A member who is registered for Continuing Professional Development (CPD) is able to demonstrate their commitment to lifelong learning. Accredited Practitioner status further reflects the importance ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...