Mike Lotief, president and CEO of Swing Attractors, shares insights on how correct postural alignment can maximize your swing ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

But Phoenix is growing up fast. Every piece of data it gleans from training sessions is fed into Sanctuary’s crown jewel, an ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

He was surprised to learn the extent. The Orlando Magic All ... team’s loss to Chicago on Wednesday night. The abdominal ...

A video game in which participants herded virtual cattle has furthered our understanding of how humans make decisions on movement and navigation, and it could help us not only interact more ...

However, a significant decrease in hyperextension muscle strength was observed in the group that frequently played digital games. The study highlights that while digital games can improve certain ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Built using cutting-edge artificial intelligence and machine learning techniques by SportsLine's Data Science team, AI Predictions and AI Ratings are generated for each game. The AI predictions ...

muscles that move the arm elevates shoulder out to the side muscles that move the arm externally rotates shoulder joint muscles that move the arm externally rotates shoulder joint muscles that move ...