A journey toward tranquillity begins by learning to simply “be” in the present moment Sometime back I had written a piece on ...

Discover how Vaibhav Tatwawadi balances fitness with a busy schedule, emphasizing overall health and well-being through ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Event Highlights: An unparalleled event with.... * 50+ Wellness Sessions: Featuring 30 of the best facilitators from the wellness space in India, get ready for curated yoga, sound healing, ecstatic ...