More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

Most visitors stay close to the action in Waikiki resorts, while some venture to Oahu's quieter North Shore or neighbouring islands of Maui, Kauai and the Big Island.

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

There are 71 rooms in total, the best of which are naturally at the front of the hotel, overlooking sand and sea. Also ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

The NFL's international games, such as the Panthers and Giants facing off in Munich, have helped to build American football's ...

TUESDAY, Nov. 12, 2024 (HealthDay News) -- Virtual yoga classes may be a feasible, safe, and effective treatment option for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.