Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

They are often the unwilling targets for the fury of motorists who have just been handed a parking fine. Now traffic wardens ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

The analysis also revealed links between increasing levels of beta-amyloid and improvements in memory, cognitive function, quality of life, mood ... and your brain health can improve. Yoga mediation ...

If you’re in good health, it’s probably ... you can overdo the meditative aspect of yoga if the practice is interfering with your sleep, your social life, your work, or your other ...

Yoga for diabetes: While it is important to practise yoga every day, regardless of your health condition, diabetics should definitely do some asanas on an everyday basis for the sake of their ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested several Yoga techniques that may help alleviate symptoms of depression - 1. Sun Salutations ...

As Health Minister Ong Ye Kung previously noted, these patients needed only MediShield Life and hence could have saved a lot on IP premiums. Join ST's Telegram channel and get the latest breaking ...

An update has been issued on the condition of the hero yoga teacher who was stabbed while ... her family have now reported she is awake after undergoing life-saving surgery. They have told how ...

The mudras in yoga connect us with different facets of healing, corrections, and bringing back balance to our bodies. The daily pull and push of life, the chase and the pace of life, always upsets ...

Yoga is one way Jin is coping with the loss of her life partner. “I’ve actually wanted to try yoga for over a year, but I never dared to challenge myself because yoga just feels like something ...