The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

TryImagine practicing yoga on soft sand with the soothing sounds of waves and the warmth of the sun. This is the experience ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

This weekend he and his partner Kelly Davis, who own the plant medicine collective Green Spirits Healing, hosted a pilot program retreat ... I can do about it,'” Jargu explained. They also did yoga as ...

Here on Bequia, we have the perfect setting—beautiful beaches, rivers, waterfalls and a community that is naturally healing.” ...

Certified Sound Healer and Mental Health Coach Nicole Smart recently joined Bloom host Gayle Guyardo to share insights on the ...

Clarity of Heart Yoga Studio is thrilled to announce a 6-Week Therapeutic Yoga Immersion, led by Ayla Sarnoff, owner and founder of the Therapeutic Yoga ...