MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...
“Because I had a good training session, I knew I could win here,” said ... finishing tenth in her first half marathon in 1:11 ...
Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...
For the past six months, WECT has followed three runners training to participate in their first half marathon.
Taking stock of how you’re feeling mid-marathon can help you finish strong. Three coaches and one marathon pacer explain how ...
The race took off and Griffin stuck with his friend and training partner as they ran through the streets of Richmond, ...
Lauren Turner, a Texarkana native, now a New Yorker, recently achieved a major milestone by completing the iconic New York ...
After passing the WESH 2 broadcast block party, the course continues into Delaney Park, where runners will turn north on Delaney Avenue and start making their way to the finish line. You can still ...
There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...
Whether you’re prepping for your first half marathon or you’re aiming for a new PR, there’s a lot that goes into a smart ...
With just over five weeks left until the OUC Orlando Half Marathon, runners are heading into the home stretch of their training plans.