A yoga teacher who was allegedly kidnapped, assaulted and buried alive by four people in Chikkaballapur, Karnataka, escaped ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

FRIDAY, Nov. 1, 2024 (HealthDay News) -- Yoga can help ease chronic low back pain, even if the classes are conducted online, ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

Rebekah Cloud, RYT 200, MS, CCC-SLP, a yoga teacher and aerialist, adds that they can be especially beneficial for people with disabilities ... while the four-way stretch makes it comfortable ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.