How to have a 'glow up' in 2025 by doing six things every morning
With the new year just around the corner, many people are starting to think about their resolutions - but you don't need to ...
What is the ‘Winter Arc’ challenge’? The self-improvement trend going viral right now
The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...
Want to get fit at home? These Major Fitness all-in-one home gym deals are bulky
These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...
This Aquatic Veggie Was Just Named the Healthiest of All by the CDC
Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...
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Wear OS 5 by Google: Compatible watches, new features, and latest updates
Wear OS 5 is the latest update to Google's smartwatch platform. This guide is your key landing point to remain updated with ...
Tragedy of fitness influencer who dropped dead on family holiday after opening up on 'hell'
Australian fitness influencer Jaxon Tippet, who has tragically passed away following a suspected heart attack in Turkey, ...
Billionaire Wiese’s Brait Eyes 2026 Listing for Virgin Active
Brait SE plans to list its Virgin Active fitness chain in the second half of 2026, as the South African investment holding ...
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ACME Solar disappoints at stock market debut; shares list at 13% discount
The listing of ACME Solar has been muted than the expectations. Ahead of its listing, the grey market premium (GMP) for the ...
Early Black Friday fitness deals: Fitness trackers, exercise equipment up to 51% off
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
Australian Fitness Influencer Dies at 30 Shortly After Sharing a Birthday Post About 'Dying Young'
According to a post shared on his Instagram Stories, Australian fitness influencer Jaxon Tippet is suspected to have died ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...