Happy shopping! Explore the SHOP Seasonal affective disorder (SAD), is a mental health condition that causes symptoms of ...

The University of the Andes research involved 10,000 participants and discovered that people who exercised could see a ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

You wear the wrong bra Wearing the wrong bra size could not only be uncomfortable, but it could also make you look older than ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Discover how celestial movements will influence your day and guide you towards success, love, and well-being.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

It's shocking video of an elderly man being throw to the ground and handcuffed during a traffic stop. Video of the exchange ...

At the memorial, she wore a bright orange top, cream crochet vest and colorful yoga pants with a swirl pattern. Her nails had ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...