For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

Just how important it is was revealed in the summer when Cornwall Council closed a ramp connecting the centre on Varley Lane ...

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly column.

Senior Health & Wellness - Kathleen's Yoga-in-a-Chair (Victoria) "This exceptional instructor really goes that extra mile to ...