National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

MUNCIE, Ind. — Minnetrista Museum & Gardens has announced a community yoga event, "Yoga is for EveryBody," set for Saturday, ...

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

While there are loads of different types of yoga, including Hatha yoga, Vinyasa yoga, and Moksha yoga, my weekend yoga of choice was Yin yoga. Never heard of it? It's a slow-paced style of yoga where ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

Gate Pose also strengthens your side body, including the obliques as well as the intercostal muscles. To do the pose properly, per Ekhart Yoga, start by kneeling down. Then, "stretch your left leg out ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...