A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

Food Network alum Rachael Ray got candid about the pushback she has received over the years for her decision not to have ...

"Children who had consistent bedtimes were generally able to regulate their behaviour and emotions. On the other hand, ...

Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

If your child is having a hard time focusing in school and tends to act out at home, it might be something that afflicts many ...

A pediatric sleep coach shares her best tips for making Daylight Savings time less stressful for kids and parents. Follow her ...

Hotels and resorts now offer 'packages,' which include blackout curtains, soundproof rooms, high-quality bedding, guided ...

When little ones are struggling with a cold or flu, it's difficult to help them get a good night's rest. Will a humidifer ...

According to the Sleep Foundation, babies and children require differing hours of sleep each day. It states that "children’s sleep needs change significantly as they get older," adding that those ...