A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed ... “Their pain levels really were cut in half,” said Dr.

No tickets sales at venue.Camogie Club A.G.MAvondale Camogie Club will hold their AGM on Thursday 14th November at 7pm in the club house.Cycling ProgrammeA five week cycling programme starting Monday ...

Friday, Nov. 8  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

Great selection of ladies and men’s clothes on offer ... 10% of all money raised will be donated to Laura Lynn Children’s ...

By RAEGAN NEUFELD Tiger Media Network An annual fundraiser for the Cancer Council of Ellis County, the Twist Out Cancer ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Huckabee is a staunch defender of Israel and his nomination comes as Trump has promised to align U.S. foreign policy more ...

DALLAS (AP) — In one Norman Rockwell painting, a family proudly welcomes a beaming Boy Scout home from camp, his duffel bag ...

The Charlie I remembered was a college boy, a partier. Later he became quite successful in the financial district of New York ...