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Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way ... 0:35 Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your ...