Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

The Kenan Center has reached a fundraising goal of $10 million to construct a new arena on the campus. Work on the Kenan ...

“It took 45 minutes at the end of each day in the makeup chair to remove the pieces and ... He also looks to exercise as a ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

For both the young and old, maintaining a healthy lifestyle by incorporating physical activity, proper nutrition, and ...

The benefits of exercise for skin and hair range from clearer skin to better hair growth. Check out some easy workout regimes ...

• Fix: Perform the dips in a slow, controlled manner. Focus on engaging your triceps to lift your body back up and avoid bouncing at the bottom of the dip. Pause briefly at the bottom position before ...

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Full Story: https://www.krqe.com/news/politics-government/new-mexico-department-of-health-announces-new-deputy-secretary Mark ...