Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

All you need is a chair, a mat and some determination.(iStock) With demanding schedules, adding yoga to your routine might feel like just another task. But there are ways you can incorporate yoga ...

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

In South Carolina’s Lowcountry, artists, farmers and designers are writing a new chapter in indigo’s rich and tangled history. By Patricia Leigh Brown Axel Rüger, the head of the Royal ...

They’re all absolute winners, but these are the standouts that really bubbled up to the top: My experience: This mesh office chair looks as good as it feels. Using synchronous tilt and ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

As a mom of two young boys, I know that if anything can turn a marathon midnight feeding into a less daunting, (somewhat) luxurious experience, it’s the right glider rocker chair. As opposed to ...

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate ...

At the Gwen Frostic School of Art you will experience professional-level facilities that offer inventive spaces for the study, creation and exhibition of art. Students choose the Frostic School of Art ...

Yoga poses are an effective way to stretch these structures ... As you exhale, bend your knees and slowly lower as if you are going to sit in a chair. Keep your chest up and body weight centered over ...