Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Charles Glass shared an arms workout, discussed PEDs, and says Mike Sommerfeld should have beat 'Cbum' at the 2024 Mr.

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

In simple words, bulking refers to taking in more calories than you need per day so that those excess calories go on to build ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The program began at midday and features categories such as men’s bodybuilding, men’s classic, men’s physique, as well as figure and bikini competitions.