Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Kumar’s journey to bodybuilding was inspired by a video of Arnold Schwarzenegger, which captivated him and steered him toward ...

The Crossliftr™ programs are designed for intermediate to advanced lifters who are in need of a mix of different modalities ...

Robert Johnson, a former professional football player and current bodybuilding champion, has opened an appointment-only ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

Jay shared that, in bodybuilding, if you have a weak area - whether it ... and advisor for several companies focused on improving human performance through training, nutrition and fitness-based ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

In this exclusive episode of Power Athlete Radio, we dive deep into the remarkable career of Jay Cutler, a four-time Mr.

These parallels come to life in the journeys of Grant Haas and Dexter Jackson, two individuals who’ve seamlessly blended ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

However, new Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts. “Of course, the break slows progress some, but it is comforting to know that it ...