Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Here, I enjoyed invigorating morning yoga and a rejuvenating massage using locally sourced ... thanks to this balanced diet along with their active lifestyle, stress-reduction practices, and ...

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference. Yoga and Pilates are particularly effective because they combine ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

No matter the weather, everyone is welcome to drop by the Ikigai yoga and meditation studio to mark its anniversary. Or you can join a book reading/board games session to relax and chill ...

The 2024 Yoga Slim 7x lives up to its name ... (a stylus in the box would have been nice) and all-day battery life. The keys are nice to type on, with a decent amount of resistance even if ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested several Yoga techniques that may help alleviate symptoms of depression - 1. Sun Salutations ...

Taapsee Pannu swears by aerial yoga and how. The actress, on Saturday, shared a video of herself practicing aerial yoga. Taapsee is seen trying (acing actually) various asanas up in the air.

She emphasized that yoga is not just about stretching muscles but is a commitment to achieving better health and a healthier life. Yoga for the modern age TO address local market needs ...

From Cat Cow pose to Cobras, here is a list of five yoga asanas that can help you beat ... to the mattress being the reason, or other lifestyle patterns. When we sit and work in the same place ...

The navasana, which is also called the boat pose, is a yoga posture that strengthens the core of your body. It can be a challenging asana to do at first and is also used a preparatory pose to move ...

Redmi Watch 5 Active sports a 2-inch rectangular LCD screen The smartwatch will go on sale from 12pm (noon) on September 3 The Redmi Watch 5 Active features three microphones with ENC support ...