YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Lord Shiva is the personification of all the main practices of Yoga — asana, prana, mantra, inner seeing and meditation — as per the assertion of one of the most respected teachers of Yoga, Dr ...

It is meant to deepen the yoga practitioner’s focus and intensify the workout. “Whether you are a paddleboarder or a yogi, this steps it up a notch in either direction,” said Erin Sullivan ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

An ancient approach to one’s wellbeing becomes the big new thing in Susanville this Saturday, Sept. 21, as the community ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Rachelle A. Beaton leaves behind her three beloved beautiful children, Olivia, Leonardo and Vincenzo. She was born on ...

ASY-Studio studio, located in a serene and accessible part of Warsaw city, offers a variety of services, but it is the Hatha ...

Lumbini (Nepal), June 20 (ANI): The Embassy of India in Nepal, in collaboration with the Lumbini Development Trust, organized a large-scale Yoga demonstration on Thursday in Pokhara and Lumbini ...

According to yoga teacher and certified yoga therapist Ilene Cohen, "Yoga blocks are versatile props that offer numerous ...