Sharath Jois, a celebrated yoga guru beloved by A-list celebrities such as Madonna, Gwyneth Paltrow, and Sting, has ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

"Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post alongside a shared video.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

They’re also great for Pilates, barre, ballet, and dance classes. “These lululemon slides are the perfect post-yoga companion, offering the right balance of support and softness after a ...

Posting a snap of her stomach covered in bandages, Rebecca shared: 'Day 5 post surgery - healing is going well. I have been ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...