Yoga, guilt and election anxiety: The week in Well+Being
A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.
The Best Yoga Mats for Literally Everyone
More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...
‘I’m a Hot Yoga Instructor, and Here’s How I Rehydrate After a Particularly Sweaty Class’
When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...
9 yoga stretches to release post-run tension
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The Washington Post4d
Yoga may help reduce lower-back pain, study says
Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...
Ivanka Trump shares the fitness routine that has ‘transformed’ her body: ‘Safe and steady’
"Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post alongside a shared video.
The Root3d
Trump Win Got Black People Stressed, But These Self-Care Tricks Will Release Post-election Anxiety
Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...
Daily Mail12h
Rebecca Loos shares health update as she recovers from keyhole surgery and says she 'can't wait to bounce back strong again'
Posting a snap of her stomach covered in bandages, Rebecca shared: 'Day 5 post surgery - healing is going well. I have been ...
Well+Good6d
The 42 Very Best Yoga Gifts They’ll Love On and Off the Mat, According to Yoga Teachers
They’re also great for Pilates, barre, ballet, and dance classes. “These lululemon slides are the perfect post-yoga companion, offering the right balance of support and softness after a ...
Fairfield's Post Road is site of FS8's first CT fitness studio, offering blend of Pilates, yoga
FS8 — a Pilates studio with locations around the U.S., in London and soon on the Cayman Islands — plans two Connecticut ...
Puppy Yoga & Luxe Spa Days: Unwind At Virgin Hotels Las Vegas!
When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...
The Whitehaven News6d
The Beacon museum to host yoga classes once again
A WEST Cumbrian museum and activity centre will once again be hosting yoga sessions. The Pay-as-you-Feel Freedom Yoga Event will be held at The Beacon Portal on November 16. In a post on social media, ...