Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take ...

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The folding is aided by two straps on either side for easier folding. I mentioned that yoga mats are usually thinner than exercise mats because of their role in low-impact workouts. With this ...

The kit comes with everything a newbie needs for daily practice: a non-slip yoga mat (available in three different colors), a six-foot strap, and a block. As a bonus, it’s affordable at under $32.

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have to buy a separate bag or straps. I also love the design – the mandala in the ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

The yoga mat is made of durable foam to ensure long-time use. Also, the lightweight design and carrying strap make it convenient to carry and store.The cushioning of the mat makes it comfortable ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

If you’re a regular at yoga, meditation, Pilates or Barre classes then you’ll know the merits of bringing your own mat. This ...