Psychologically, not trying to impress everyone earns you respect because it demonstrates authenticity, self-confidence, and ...

Signs of a mental breakdown may include: not being able to remain calm or still, losing interest in things that used to make ...

While there are plenty of articles and even books on how to boost your confidence, here are seven techniques you might never ...

When your self-esteem is high, you may feel confident and ready to take on the world. But continued low self-esteem can ...

Struggling with low self-esteem? Discover how therapy can help you rebuild self-worth, challenge self-doubt, and foster a positive self-image.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Self-efficacy involves one's belief in their own ability to carry out tasks successfully. A psychological construct studied ...