He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

Yoga techniques such as deep breathing exercises ... Remember to consult with a healthcare professional before starting any new exercise or relaxation regimen, especially if you have any ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

The brand behind celebrities’ favorite leggings and workout wear released it first-ever running shoe this summer: the Alo ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Ahead, find a curated list of yoga gifts that are sure to please new and longtime yoga lovers ... and it offers both comfort ‌and‌ style. Made with a buttery-soft performance fabric the ...

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...