get down and have a hit. Squash is so good for beginners as the small size of the court means you won’t be picking up balls every five seconds, and even your wildest shots will be contained.

A squash ball of mass 25 g is moving from left to right at 3.2 ms-1. It is hit by a squash racquet which applies a force for 4 milliseconds, so that the ball leaves the racquet at 8.4 ms-1 moving ...

Or a commercial trumping broccoli or beets as “The World’s Healthiest Food.” So bold. And effective: with the slogan buried ...

Hallways and courts at the squash centre in Nuneaton were flooded following recent wet weather A sports club is to host exhibition matches to help fundraise for a squash centre that has seen four ...

Pakistan boasted a world-champion cricket team, a world champion field hockey team and the 'number one' squash player in the ...

The Rockland Bulldogs hosted the Challis Vikings in an 8-man football matchup. Rockland dominated this one on the field ...

Fall is near, so that means it is time to start thinking about your Thanksgiving menu. I have gathered my very favorite ...

But you can play the ball off the walls like you can in squash and platform tennis. The walls are padel’s version of tennis’ lines; if you hit one of the walls on the fly, the ball is out.

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...