Fresh sardines can be difficult to find unless you have a fish market in your town. Likewise, they typically don't last long unless frozen. Comparatively, canned sardines can last a lot longer in your ...

Stocking fish in your freezer is a great way to be prepared, but it's important to treat the protein correctly for optimal ...

Sardines are usually sold whole, whether fresh, frozen or canned; it's worth paying a premium for good-quality canned sardines. Sardines from Portugal, Spain and France are particularly good.