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Australian fitness influencer Jaxon Tippet, who has tragically passed away following a suspected heart attack in Turkey, ...

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Most of us live our lives on a metaphorical treadmill, ploughing through the list of things we must do to stay well each day. Wake up, make sure to drink one or two glasses of water, exercise for 45 ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

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People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.