A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30pm – 3:30pm and will be structured by therapeutic yoga tools and techniques with chair ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Wyndham City is gearing up to celebrate the Wyndham Seniors Festival (1-31 October) with a series of free and low-cost ...

Want to take care of the elderly at your home? Here is a list of everything you can do to make them feel safe and comfortable ...

The International Day of Older Persons is observed on 1 October each year, so we like to acknowledge the date with Te Wiki ...

How often have you heard of a friend, neighbor or loved one suffering serious injuries from a simple fall? It is scary to think about but it happens to one out of four seniors every year. What would ...

As of 2023, Oak Street Health, the only senior-focused primary care center chain that carries the AARP name, already operated ...