Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to ...

Most forms of exercise aren't performed sitting down—but instructors agree that practicing yoga isn't like most exercise. Whether you opt for two legs or four (via furniture), chair yoga has the same ...

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

The City of Pembroke is helping you stay active this fall by offering chair yoga every Wednesday at 11 a.m. starting on ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

With the simple addition of a colorful, modern accent chair, you can spice up any living space. These chairs can add interest ...

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411 GALLERY, 411 Sixth St., Columbus. The galley is open Thursday and Friday from noon to 6 p.m., and Saturday from 10 a.m.

At Bora Bora's newest resort is designed to highlight the views—whether it’s the turquoise lagoon, the iconic peak of Mount ...

Here are some ideas that this study suggests for improving incontinence—and none of them involve medicines or procedures.

Looking for something to do this weekend? Here are a few recommendations from Globe writers and critics, covering music, ...