Yoga may help reduce lower-back pain, study says
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Ivanka Trump shares the fitness routine that has ‘transformed’ her body: ‘Safe and steady’
The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...
Online Yoga Classes Can Ease Lower Back Pain
FRIDAY, Nov. 1, 2024 (HealthDay News) -- Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend using physical therapy or yoga to ...