Partner yoga is a great way to bring two people together, spending time with a friend or significant other. Partners will support one another as they learn basic-to-intermediate yoga poses. This ...

Yoga enhances sexual health by improving flexibility, reducing stress, and fostering intimacy. On World Sexual Health Day, ...

Adding a partner to your yoga routine can also give you extra stability in your current poses if you're struggling. And it can be great for your emotional wellbeing. "If you enjoy having a workout ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Trees were pushed to their limits by strong winds as Super Typhoon Yagi approaches southern China's Hainan Province. Footage from September 6 shows rows of trees in Wenchang by bent by the strong ...

It’s important then to perform some simple yoga postures that can help alleviate pain and introduce better alignment in the body. These poses don't need any particular kit to practice ...

These are three cool poses. They're considered advanced, but with some modifications, you can try these at home. The first cool pose is Crow. To prepare for this, take your legs about hip width a ...

Mellow and slow-moving, restorative yoga includes longer holds, which gives your body a chance to experience a deeper relaxation. You can use props to fully support the body in each pose, including: ...

Raise your glass as you lower into tree pose with this ... mat from Manduka. The yoga mat combines fashion and function with two beautiful circular patterns and a 3-millimeter thickness for ...

This is the moment when you recognize that your partner’s commitment and love for you are deeper than you initially understood. Here are three signs to look for when you are unsure if your ...