The Scientific Reason Why Rain Can Really Dampen Your Mood
WEBOct 17, 2022 · Rainy days can make some people feel tired and depressed. Here’s what to do when the weather affects your mental health, according to an expert.
Depression and Rain: What's the Connection? - Healthline
WEBJun 28, 2022 · It’s natural to feel sad or disappointed when rainy weather foils your go-to mood-boosting activities. And the longer you find yourself stuck indoors, the more profound these negative mood ...
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Rainy Day Blues: Why Does Rain Make You Depressed (And How …
WEBSep 1, 2023 · Rainy days, which often bring overcast skies and clouds, can worsen symptoms of SAD in people who are often diagnosed with the disorder. A 2017 study found that a combination of weather-related factors can cause seasonal depression and can even reduce serotonin levels.
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Sad Rain Photos, Download The BEST Free Sad Rain Stock Photos …
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Can the Rain Make You Depressed? 16 SAD Symptoms, Treatment - MedicineNet
WEBIn studies, light therapy and CBT were found to be comparatively beneficial for SAD during an acute depressive episode, and both might be considered therapeutic alternatives. In conclusion, rainy weather over an extended period might lead to depression in some people, and it is not rare. We require sunlight to convert vitamin D to the active form.
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9 Easy Ways to Feel Happy on a Rainy Day — Best Life
WEBAug 18, 2023 · Want to feel happier on a rainy day? From cooking a new recipe to meditating, try these nine mood-boosting tips from mental health experts.
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